Browsing CategoryTechnology Addiction

3 Ways to Battle the Tech Tap-Tap

The Tech Tap-Tap

The Tech Tap-Tap I am at the local YMCA waiting to pick my boys up from childcare. I’m several people back in line. As I assess the situation the first thought through my mind is: “This is going to be a couple minutes” The next thought through my mind is: “I wonder if anyone has messaged me today.” My family calls this the smart phone “tap tap”. It’s like your phone just sits on your shoulder and occasionally taps you in the brain as a reminder to come back. It’s easy to use tech as an escape from boredom. It…

3 Truths about Technology Addiction

truth about technology addiction

Technology Addiction is Real In one of the most advanced, free, wealthy and educated nations on the planet we are actively creating new ways to become addicted. Technology addiction is most often associated with social media, video games, and personal electronics. It does include television, although this is more and more through phones and other devices, so the t.v. centric conversation is dwindling. 3 truths to know about technology addiction 1. Choices are the problem There is a growing body of research showing us that technology is not the problem. We are actively training our brains to need video games…